DanceBody
DanceBody gives you a fun and effective workout by fusing functional training with the joy of dance. You’ll move through dance-inspired fitness.
It’s the perfect combination of cardio, flexibility, and toning!
It’s an energetic and entertaining choreography class that fuses functional training with dance. You’ll learn to dance while toning your body and gaining flexibility.
A workout where you strengthen both body and mind
Exercise should help you feel confident and bring you joy, and what matters most is that you feel good, which is why we strive to help you improve your quality of life through movement.
If you want to get in shape while learning to dance, sign up for DanceBody and let’s dance together!
Dance Body: What is it? – Our amazing dance fitness class!!
Is it for me?
If you’re looking for a fun and effective alternative to exercise that helps you burn calories and reduce daily stress, this is your ideal workout.
Testimonials
“iokasti method is a system that works, it really works; plus it’s fun and dynamic… I’ve improved my endurance a lot and I feel my body is much better. I feel stronger, I have more shape in my body and especially in my abs“.
Mireia, model and actress – Barcelona
“Hear the testimonials from our DanceBody class students. They all agree on two things: with iokasti method they’ve toned their bodies quickly and they feel much better about themselves, more motivated and happier.”
DanceBody Students – Barcelona
“iokasti method is a system of joy, enthusiasm, and self-confidence, where you not only train your body but also train your mind, which for me is the hardest muscle to train, and the most powerful”
Nathaly, Marketing, Barcelona
Conquer your health and fitness
Iokasti will encourage, inspire, and support you. With her guidance and dedication, you’ll achieve your fitness goals by putting into practice the revolutionary Iokasti Method, which fuses functional training, acrobatics, and dance.