Body-Fuel Fitness
Creative Calisthenics!
This is a short, high-intensity workout. Get ready to work all your muscles and experience movements you never thought you could achieve.
You don’t need any weights to get super strong!
This class is pure power! These are high-intensity strength workouts where you combine resistance circuits with calisthenics elements.
We work with metabolic acceleration, which helps burn fat.
The method used involves high-resistance circuits with calisthenics elements, where no weights of any kind are used; instead, your own body weight acts as the load.
If you like to challenge yourself, this is the class you’ve been looking for!
Body-Fuel Fitness: What is? – A HIIT workout that is pure power!
Is it for me?
If you like to challenge yourself and are looking for maximum results in the shortest time, this is the workout you’ve been looking for!
Conquer your health and fitness
Iokasti will encourage, inspire, and support you. With her guidance and dedication, you’ll achieve your fitness goals by putting into practice the revolutionary Iokasti Method, which fuses functional training, acrobatics, and dance.