“I have done many different things in terms of exercise in my life, but until now I have never found the right balance between flexibility, strength and endurance… And the best part: I do it in a way like if I were a child again. Training with Iokasti feels like going to the playground, but you get stronger each time.”
Joan, Marketing, Barcelona
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"I've worked with hundreds of coaches and consider Iokasti to be one of the best! I have experienced iokasti method first hand, and find it to be an excellent training system. It is powerful and effective for developing a lean, flexible and healthy body."
Alexis Akrovatakis, Former Olympic Athlete and Professional Circus Performer, Greece
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“The trainings with Iokasti are amazing, each session is unique… When I come to train with her I feel very relax, I feel at home. iokasti method is very addictive, everything else in comparison feels really boring. Here you start the session and before you know it the training is over. Time flies”
Mark , Sales, Barcelona
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"With Iokasti´s help, you learn to understand your body and overcome limitations you thought were impossible. I feel stronger, more flexible, and more agile after each workout."
Georgia, Greece
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“Due to a medical condition that caused me constant dizziness I thought I would never be able to do exercise again, but Iokasti understands my condition and her training style helps me control my dizziness and regain confidence.”
Carmen, Greece
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